Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Skin Care
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Gives a smoother skin
Hair Care
Excellent hair conditioner
Strengthens hair roots
Nutritional Importance & Uses
Uses
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Soothes your feet, Used as an Infant Formula in Russia
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Good source of Calcium, Good source of protein
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
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What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Flavor
Creamy, Thick, Vanilla
Yeasty
Origin
England
North Caucasus regions
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Kefir seeds, Whole milk
Things you need
Bowl, Blender, Stirrer
Glass container with lid, Cheesecloth, Strainer
Preparation Time
15- 20 minutes
10- 12 hours
Refrigeration Temperature
Shelf Life
5- 7 days
2- 3 weeks