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Eggnog vs Colby Cheese


Colby Cheese vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
520.00 Kcal  
99+

Calories
88.00 Kcal  
99+
394.00 Kcal  
16

Calories in 1 tbsp
50.00 Kcal  
27
67.00 Kcal  
38

Calories in 1 oz
28.00 Kcal  
11
112.00 Kcal  
99+

Calories in 1 slice of
131.00 Kcal  
99+
110.00 Kcal  
36

Serving size
100  
100  

Proteins
4.55 g  
99+
23.76 g  
17

Carbs
8.05 g  
35
2.57 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
0.52 g  
12

Fats
4.19 g  
27
32.11 g  
99+

Fat Content
10 %  
10
33 %  
29

Saturated Fat
2.59 g  
26
20.22 g  
99+

Trans Fat
0.20 g  
3
0.10 g  
2

Polyunsaturated Fat
0.20 g  
99+
0.95 g  
24

Monounsaturated Fat
1.30 g  
99+
9.28 g  
16

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
95.00 mg  
13

Vitamins
  
  

Vitamin A
206.00 IU  
99+
994.00 IU  
15

Vitamin B1 (Thiamin)
0.03 mg  
25
0.02 mg  
39

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.38 mg  
19

Vitamin B3 (Niacin)
0.11 mg  
99+
0.09 mg  
99+

Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.08 mg  
23

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
18.00 µg  
20

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.83 µg  
25

Vitamin C (Ascorbic acid)
1.50 mg  
20
0.00 mg  
38

Vitamin D
49.00 IU  
8
24.00 IU  
21

Vitamin D (D2+D3)
1.20 µg  
6
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.28 mg  
29

Vitamin K (Phylloquinone)
0.30 µg  
29
2.70 µg  
11

Minerals
  
  

Calcium
130.00 mg  
99+
685.00 mg  
15

Iron
0.20 mg  
99+
0.76 mg  
19

Magnesium
19.00 mg  
29
26.00 mg  
22

Phosphorus
109.00 mg  
99+
457.00 mg  
17

Potassium
165.00 mg  
37
127.00 mg  
99+

Sodium
54.00 mg  
99+
604.00 mg  
24

Zinc
0.46 mg  
99+
3.07 mg  
14

Other
  
  

Water
82.54 g  
38.20 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
-  
-  

Hair Care
Excellent hair conditioner  
-  

Nutritional Importance & Uses
  
  

Uses
-  
It is typically used as a table Cheese  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Colby cheese is a semi hard American cheese made from cow's milk  

Color
Cream  
Yellow  

Flavor
Creamy, Thick, Vanilla  
Sweet  

Aroma
Sour smell  
Mild, Sweet  

Vegetarian
No  
No  

Origin
England  
Winconsin, United states  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris  

Things you need
Bowl, Blender, Stirrer  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
4- 8 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19

Shelf Life
5- 7 days  
3-4 weeks  

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