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Basundi Calories



Calories

Calories in 1 cup
330.00 Kcal 49

Calories
375.20 Kcal 21

Calories in 1 tbsp
120.00 Kcal 55

Calories in 1 oz
120.00 Kcal 58

Calories in 1 slice of
180.00 Kcal 47

Serving size
100

Proteins
14.90 g 35

Carbs
36.20 g 9

Fiber
2.40 g 7

Sugar
30.50 g 77

Fats
20.00 g 52

Fat Content
15 % 14

Saturated Fat
7.60 g 45

Trans Fat
0.00 g

Polyunsaturated Fat
2.60 g 8

Monounsaturated Fat
5.60 g 43

Nutrition >>
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Calories in Basundi

The Calories in Basundi are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Basundi Calories. If you were to ask "How many calories are present in Basundi?", then the answer would be Basundi contains 375.20 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Basundi is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Basundi provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Dairy products in India.

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