Calories in 1 pat
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Calories in 1 stick
Not Available
Not Available
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
Presence of calcium, Presence of calcium makes teeth strong & healthy
Skin Care
Gives a smoother skin
Not Available
Hair Care
Strengthens hair roots
Excellent hair conditioner
Nutritional Importance & Uses
Uses
Soothes your feet, Used as an Infant Formula in Russia
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein
Contains good amount of Vitamins, Good source of protein
Kefir and Eggnog Allergy Symptoms
Not Available
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
Not Available
Cream
Kefir and Eggnog Flavor
Yeasty
Creamy, Thick, Vanilla
Kefir and Eggnog Aroma
Milky
Sour smell
Origin
North Caucasus regions
England
Ingredients
Kefir seeds, Whole milk
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Glass container with lid, Cheesecloth, Strainer
Bowl, Blender, Stirrer
Preparation Time
10- 12 hours
15- 20 minutes
Cooking Time
20
Not Applicable
Aging time
Not Available
Not Applicable
Refrigeration Temperature
Shelf Life
2- 3 weeks
5- 7 days