Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
  
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss
  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification
  
Hair and Beauty Benefits
  
  
Skin Care
Not Available
  
Gives a smoother skin
  
Hair Care
Excellent hair conditioner
  
Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Soothes your feet, Used as an Infant Formula in Russia
  
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Eggnog and Kefir Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
  
Not Available