Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Kefir vs Gjetost Cheese Calories
f
Kefir
Gjetost Cheese
Gjetost Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
1,058.00 Kcal
99+
Calories
41.00 Kcal
99+
466.00 Kcal
11
Calories in 1 tbsp
20.00 Kcal
15
65.00 Kcal
37
Calories in 1 oz
41.00 Kcal
18
132.00 Kcal
99+
Calories in 1 slice of
41.00 Kcal
5
89.00 Kcal
22
Serving size
100
100
Proteins
3.79 g
99+
9.65 g
99+
Carbs
4.48 g
99+
42.65 g
8
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
40.00 g
99+
Fats
0.93 g
7
29.51 g
99+
Fat Content
3 %
3
30 %
27
Saturated Fat
0.66 g
7
19.16 g
99+
Trans Fat
0.04 g
1
0.00 g
Polyunsaturated Fat
0.05 g
99+
0.94 g
25
Monounsaturated Fat
0.31 g
99+
7.88 g
31
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Kefir vs Mursik
Kefir vs Soured Milk
Kefir vs Amasi
Fermented Dairy products
Blue Cheese Facts
Strained Yogurt Facts
Zincica Facts
Ryazhenka Facts
Mursik Facts
Soured Milk Facts
Fermented Dairy products
Amasi
Calories
|
Nutrition
|
Benefits
|
What is
Sour cream
Calories
|
Nutrition
|
Benefits
|
What is
Buffalo Curd
Calories
|
Nutrition
|
Benefits
|
What is
» More Fermented Dairy products
Comparison of Fermented Dairy products
Gjetost Cheese vs Strained ...
Calories
|
Nutrition
|
Benefits
|
What is
Gjetost Cheese vs Zincica
Calories
|
Nutrition
|
Benefits
|
What is
Gjetost Cheese vs Ryazhenka
Calories
|
Nutrition
|
Benefits
|
What is
» More Comparison of Fermented Dairy products