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Kefir vs Provolone Cheese Calories
f
Kefir
Provolone Cheese
Provolone Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
168.00 Kcal
28
463.00 Kcal
99+
Calories
41.00 Kcal
99+
351.00 Kcal
32
Calories in 1 tbsp
20.00 Kcal
15
60.00 Kcal
34
Calories in 1 oz
41.00 Kcal
18
100.00 Kcal
99+
Calories in 1 slice of
41.00 Kcal
5
98.00 Kcal
27
Serving size
100
100
Proteins
3.79 g
99+
25.58 g
10
Carbs
4.48 g
99+
2.14 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
0.56 g
13
Fats
0.93 g
7
26.62 g
99+
Fat Content
3 %
3
26 %
23
Saturated Fat
0.66 g
7
17.08 g
99+
Trans Fat
0.04 g
1
0.10 g
2
Polyunsaturated Fat
0.05 g
99+
0.77 g
35
Monounsaturated Fat
0.31 g
99+
7.39 g
36
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Mursik Facts
Soured Milk Facts
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