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Kefir vs Gouda Cheese Calories
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Kefir
Gouda Cheese
Gouda Cheese vs Kefir Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
41.00 Kcal
99+
356.00 Kcal
29
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
101.00 Kcal
14
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.79 g
99+
24.94 g
13
Carbs
4.48 g
99+
2.22 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
2.22 g
22
Fats
0.93 g
7
27.44 g
99+
Saturated Fat
0.66 g
7
17.61 g
99+
Trans Fat
0.04 g
1
Not Available
Polyunsaturated Fat
0.05 g
99+
0.66 g
99+
Monounsaturated Fat
0.31 g
99+
7.75 g
32
Nutrition >>
<< Summary
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