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Curd vs Swiss Cheese


Swiss Cheese vs Curd


Calories

Calories per 100g
98.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
206.00 Kcal   
6
519.00 Kcal   
19

Calories in 1 tbsp
14.00 Kcal   
3
59.00 Kcal   
12

Calories in 1 cup
28.00 Kcal   
3
111.00 Kcal   
19

Calories in 1 stick
Not Applicable   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
11.12 g   
39
26.96 g   
8

Carbs
3.38 g   
99+
1.44 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
0.00 g   

Fats
4.30 g   
29
30.99 g   
99+

Saturated Fat
1.72 g   
12
18.23 g   
99+

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.12 g   
99+
1.34 g   
15

Monounsaturated Fat
0.78 g   
99+
8.05 g   
26

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
92.00 mg   
16

Vitamins
  
  

Vitamin A
140.00 IU   
99+
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.03 mg   
30
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.30 mg   
26

Vitamin B3 (Niacin)
0.10 mg   
99+
0.06 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.07 mg   
25

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.43 µg   
35
3.06 µg   
2

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
3.00 IU   
30
0.00 IU   
39

Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.60 mg   
13

Vitamin K (Phylloquinone)
0.00 µg   
27
1.40 µg   
18

Minerals
  
  

Calcium
83.00 mg   
99+
890.00 mg   
7

Iron
0.07 mg   
99+
0.13 mg   
99+

Magnesium
8.00 mg   
99+
33.00 mg   
13

Phosphorus
159.00 mg   
38
574.00 mg   
9

Potassium
104.00 mg   
99+
574.00 mg   
6

Sodium
364.00 mg   
30
187.00 mg   
40

Zinc
0.40 mg   
99+
4.37 mg   
4

Other
  
  

Water
79.79 g   
37.63 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium   

Allergy
  
  

Curd and Swiss Cheese Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.   

Color
White   
Pale yellow   

Curd and Swiss Cheese Flavor
Sour   
Nutty, Sweet   

Curd and Swiss Cheese Aroma
Fresh, Sour smell   
Fruity, Strong   

Vegetarian
Yes   
Yes   

Origin
Unknown   
Switzerland   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus   

Things you need
Large pot, Stirrer   
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk   

Time Duration
  
  

Preparation Time
3- 4 hours   
3- 4 hours   

Cooking Time
15   
40   

Aging time
Not Applicable   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
1 Month   

Calories >>
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