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Cream Facts



Calories
0

Calories
191.00 Kcal 56

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
2.96 g 76

Carbs
2.80 g 68

Fiber
0.00 g 15

Sugar
3.67 g 33

Fats
19.10 g 51

Fat Content
Not Available 0

Saturated Fat
10.18 g 46

Trans Fat
0.63 g 6

Polyunsaturated Fat
0.79 g 33

Monounsaturated Fat
4.53 g 44

Nutrition
0

Serving Size
100 0

Cholesterol
2.50 mg 58

Vitamins
0

Vitamin A
656.00 IU 28

Vitamin B1 (Thiamin)
0.02 mg 33

Vitamin B2 (Riboflavin)
0.19 mg 44

Vitamin B3 (Niacin)
0.09 mg 44

Vitamin B6 (Pyridoxine)
0.04 mg 41

Vitamin B9 (Folic acid, Folate)
2.00 µg 40

Vitamin B12 (Cobalamin)
0.14 µg 51

Vitamin C (Ascorbic acid)
0.80 mg 18

Vitamin D
44.00 IU 11

Vitamin D (D2+D3)
1.10 µg 6

Vitamin E (Alpha- Tocopherol)
0.12 mg 31

Vitamin K (Phylloquinone)
1.70 µg 16

Minerals
0

Calcium
91.00 mg 71

Iron
0.05 mg 56

Magnesium
9.00 mg 43

Phosphorus
92.00 mg 54

Potassium
136.00 mg 48

Sodium
72.00 mg 55

Zinc
0.32 mg 56

Other
0

Water
74.51 g 28

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B 0

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0

Hair and Beauty Benefits
0

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner 0

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth 0

Nutritional Importance & Uses
0

Uses
It has many culinary uses in both sweet and salty dishes. 0

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient. 0

Color
Not Available 0

Flavor
Creamy, Sweet, Thick 0

Aroma
Not Available 0

Vegetarian
Yes 0

Origin
Unknown 0

How to make
0

Serving Size
100 0

Ingredients
Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon 0

Fermentation Agent
Not Applicable 0

Things you need
2 Bowls, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
2- 3 hours 0

Cooking Time
20 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
99.00 °F 5

Shelf Life
2- 3 weeks 0

Calories >>
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Facts about Cream

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient. This food is a delicacy. But are you aware of How to make Cream?, or some of the Cream Facts like, the Calories in Cream or its health benefits? Well, if not then you must surely explore this page and the different High Calorie Dairy Products. Here, you will get to know all the facts about Cream, that includes the nutritional value and health benefits of Cream. It also makes you aware of the allergy symptoms of Cream. Apart from that, it is always amusing to know some interesting facts about Cream. Moreover, you will also get to know the popular brands that manufacture Cream, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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