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Whole Milk Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
10.00 mg 52

Vitamins
0

Vitamin A
162.00 IU 55

Vitamin B1 (Thiamin)
0.05 mg 19

Vitamin B2 (Riboflavin)
0.17 mg 49

Vitamin B3 (Niacin)
0.09 mg 45

Vitamin B6 (Pyridoxine)
0.04 mg 47

Vitamin B9 (Folic acid, Folate)
5.00 µg 36

Vitamin B12 (Cobalamin)
0.45 µg 33

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
51.00 IU 6

Vitamin D (D2+D3)
1.30 µg 4

Vitamin E (Alpha- Tocopherol)
0.07 mg 37

Vitamin K (Phylloquinone)
0.30 µg 23

Minerals
0

Calcium
113.00 mg 62

Iron
0.03 mg 58

Magnesium
10.00 mg 41

Phosphorus
84.00 mg 60

Potassium
132.00 mg 51

Sodium
43.00 mg 67

Zinc
0.37 mg 54

Other
0

Water
88.13 g 10

Caffeine
0.00 g 0

Benefits >>
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Whole Milk Nutrition Facts

Whole Milk is a Dairy product, categorized into Cow milk products. These products are known for their taste and nutrition. Get to know Whole Milk Nutrition and all the Whole Milk Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Whole Milk. Along with the Whole Milk Nutrition Facts, don't forget to give a glance at the Whole Milk Benefits to know the health benefits, skin benefits and hair benefits of Whole Milk. Explore the Vitamin and Mineral content of Whole Milk in the upcoming sections.

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