Swiss Cheese vs Curd
Calories
Calories per 100g
393.00 Kcal
17
98.00 Kcal
99+
Calories in 1 pat
519.00 Kcal
19
206.00 Kcal
6
Calories in 1 tbsp
59.00 Kcal
12
14.00 Kcal
3
Calories in 1 cup
111.00 Kcal
19
28.00 Kcal
3
Calories in 1 stick
110.00 Kcal
10
Not Applicable
Serving size
100
100
Proteins
26.96 g
8
11.12 g
39
Carbs
1.44 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
2.67 g
26
Fats
30.99 g
99+
4.30 g
29
Saturated Fat
18.23 g
99+
1.72 g
12
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.34 g
15
0.12 g
99+
Monounsaturated Fat
8.05 g
26
0.78 g
99+
Nutrition
Serving Size
100
100
Cholesterol
92.00 mg
16
17.00 mg
99+
Vitamins
Vitamin A
1,047.00 IU
11
140.00 IU
99+
Vitamin B1 (Thiamin)
0.01 mg
99+
0.03 mg
30
Vitamin B2 (Riboflavin)
0.30 mg
26
0.16 mg
99+
Vitamin B3 (Niacin)
0.06 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.07 mg
25
0.05 mg
39
Vitamin B9 (Folic acid, Folate)
10.00 µg
25
12.00 µg
23
Vitamin B12 (Cobalamin)
3.06 µg
2
0.43 µg
35
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
0.00 IU
39
3.00 IU
30
Vitamin D (D2+D3)
0.00 µg
18
0.10 µg
17
Vitamin E (Alpha- Tocopherol)
0.60 mg
13
0.08 mg
36
Vitamin K (Phylloquinone)
1.40 µg
18
0.00 µg
27
Minerals
Calcium
890.00 mg
7
83.00 mg
99+
Iron
0.13 mg
99+
0.07 mg
99+
Magnesium
33.00 mg
13
8.00 mg
99+
Phosphorus
574.00 mg
9
159.00 mg
38
Potassium
574.00 mg
6
104.00 mg
99+
Sodium
187.00 mg
40
364.00 mg
30
Zinc
4.37 mg
4
0.40 mg
99+
Other
Water
37.63 g
79.79 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Not Available
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy
Swiss Cheese and Curd Allergy Symptoms
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
What is
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Color
Pale yellow
White
Swiss Cheese and Curd Flavor
Nutty, Sweet
Sour
Swiss Cheese and Curd Aroma
Fruity, Strong
Fresh, Sour smell
Vegetarian
Yes
Yes
Origin
Switzerland
Unknown
How to make
Serving Size
100
100
Ingredients
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Milk, Yogurt
Fermentation Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Large pot, Stirrer
Time Duration
Preparation Time
3- 4 hours
3- 4 hours
Cooking Time
40
15
Aging time
2 - 4 weeks
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
5- 7 days
