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Swiss Cheese vs Cottage Cheese Calories
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Swiss Cheese
Cottage Cheese
Cottage Cheese vs Swiss Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
393.00 Kcal
17
98.00 Kcal
99+
Calories in 1 pat
519.00 Kcal
19
Not Available
Calories in 1 tbsp
59.00 Kcal
12
Not Available
Calories in 1 cup
111.00 Kcal
19
Not Available
Calories in 1 stick
110.00 Kcal
10
Not Available
Serving size
100
100
Proteins
26.96 g
8
11.12 g
39
Carbs
1.44 g
99+
3.38 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.00 g
2.67 g
26
Fats
30.99 g
99+
4.30 g
29
Saturated Fat
18.23 g
99+
1.72 g
12
Trans Fat
2.00 g
9
0.00 g
Polyunsaturated Fat
1.34 g
15
0.12 g
99+
Monounsaturated Fat
8.05 g
26
0.78 g
99+
Nutrition >>
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