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Evaporated Milk Facts



Calories

Calories in 1 cup
338.00 Kcal 52

Calories
134.00 Kcal 63

Calories in 1 tbsp
20.00 Kcal 15

Calories in 1 oz
42.00 Kcal 19

Calories in 1 slice of
122.00 Kcal 40

Serving size
100

Proteins
0.00 g 89

Carbs
12.00 g 31

Fiber
2.50 g 6

Sugar
1.50 g 20

Fats
3.50 g 20

Fat Content
12 % 11

Saturated Fat
3.50 g 34

Trans Fat
2.00 g 14

Polyunsaturated Fat
1.00 g 21

Monounsaturated Fat
0.25 g 85

Nutrition

Serving Size
100

Cholesterol
2.50 mg 61

Vitamins

Vitamin A
2.50 IU 92

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 34

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 45

Vitamin B12 (Cobalamin)
0.35 µg 45

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 54

Vitamin D (D2+D3)
2.50 µg 3

Vitamin E (Alpha- Tocopherol)
0.25 mg 32

Vitamin K (Phylloquinone)
4.25 µg 6

Minerals

Calcium
0.25 mg 93

Iron
5.25 mg 3

Magnesium
3.25 mg 52

Phosphorus
2.50 mg 83

Potassium
0.25 mg 84

Sodium
1.25 mg 84

Zinc
0.25 mg 66

Other

Water
0.25 g 93

Caffeine
0.00 g

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Hair and Beauty Benefits

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses
-

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms
-

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Color
Caramelized white

Flavor
Caramel-like, Sweet

Aroma
Sweet

Vegetarian
Yes

Origin
USA

How to make

Serving Size
100

Ingredients
Pasteurized Milk

Fermentation Agent
-

Things you need
Sauce pan

Time Duration

Preparation Time
5- 10 minutes

Cooking Time
20

Aging time
-

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
About a year

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Facts about Evaporated Milk

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life. This food is a delicacy. But are you aware of How to make Evaporated Milk?, or some of the Evaporated Milk Facts like, the Calories in Evaporated Milk or its health benefits? Well, if not then you must surely explore this page and the different High Calorie Dairy Products. Here, you will get to know all the facts about Evaporated Milk, that includes the nutritional value and health benefits of Evaporated Milk. It also makes you aware of the allergy symptoms of Evaporated Milk. Apart from that, it is always amusing to know some interesting facts about Evaporated Milk. Moreover, you will also get to know the popular brands that manufacture Evaporated Milk, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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