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Organic Milk Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
2.50 mg 58

Vitamins
0

Vitamin A
2.50 IU 81

Vitamin B1 (Thiamin)
3.50 mg 1

Vitamin B2 (Riboflavin)
0.25 mg 33

Vitamin B3 (Niacin)
3.80 mg 2

Vitamin B6 (Pyridoxine)
1.50 mg 1

Vitamin B9 (Folic acid, Folate)
2.50 µg 39

Vitamin B12 (Cobalamin)
0.35 µg 41

Vitamin C (Ascorbic acid)
4.50 mg 3

Vitamin D
0.25 IU 36

Vitamin D (D2+D3)
2.50 µg 2

Vitamin E (Alpha- Tocopherol)
0.25 mg 24

Vitamin K (Phylloquinone)
4.25 µg 5

Minerals
0

Calcium
0.25 mg 91

Iron
5.25 mg 3

Magnesium
3.25 mg 49

Phosphorus
2.50 mg 72

Potassium
0.25 mg 80

Sodium
1.25 mg 84

Zinc
0.25 mg 60

Other
0

Water
0.25 g 79

Caffeine
0.00 g 0

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Organic Milk Nutrition Facts

Organic Milk is a Dairy product, categorized into Low Calorie Dairy Products. These products are known for their taste and nutrition. Get to know Organic Milk Nutrition and all the Organic Milk Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Organic Milk. Along with the Organic Milk Nutrition Facts, don't forget to give a glance at the Organic Milk Benefits to know the health benefits, skin benefits and hair benefits of Organic Milk. Explore the Vitamin and Mineral content of Organic Milk in the upcoming sections.

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Comparison of Low Calorie Dairy Products