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Curd vs Swiss Cheese Calories


Swiss Cheese vs Curd Calories


Calories

Calories per 100g
98.00 Kcal   
99+
393.00 Kcal   
17

Calories in 1 pat
206.00 Kcal   
6
519.00 Kcal   
19

Calories in 1 tbsp
14.00 Kcal   
3
59.00 Kcal   
12

Calories in 1 cup
28.00 Kcal   
3
111.00 Kcal   
19

Calories in 1 stick
Not Applicable   
110.00 Kcal   
10

Serving size
100   
100   

Proteins
11.12 g   
39
26.96 g   
8

Carbs
3.38 g   
99+
1.44 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.67 g   
26
0.00 g   

Fats
4.30 g   
29
30.99 g   
99+

Saturated Fat
1.72 g   
12
18.23 g   
99+

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.12 g   
99+
1.34 g   
15

Monounsaturated Fat
0.78 g   
99+
8.05 g   
26

Nutrition >>
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Comparison of Low Calorie Dairy Products

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Low Calorie Dairy Products


Comparison of Low Calorie Dairy Products