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Cream
Cream

Soured Milk
Soured Milk



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Cream
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Soured Milk

Cream vs Soured Milk

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Calories

Calories in 1 cup

821.00 Kcal122.00 Kcal
50 1927
👆🏻

Calories

191.00 Kcal55.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal13.00 Kcal
2 133
👆🏻

Calories in 1 oz

52.00 Kcal27.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal31.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.96 g3.00 g
0 215
👆🏻

Carbs

2.80 g4.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.67 g4.70 g
0 54.08
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Fats

19.10 g4.80 g
0.1 175
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Fat Content

38 %2 %
0 100
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Saturated Fat

10.18 g3.10 g
0 67
👆🏻

Trans Fat

0.63 g0.00 g
0 162
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Polyunsaturated Fat

0.79 g0.00 g
0 48
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Monounsaturated Fat

4.53 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg19.00 mg
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU85.80 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.10 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

2.00 µg15.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.14 µg0.27 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
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Vitamin D

44.00 IU0.80 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.20 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.10 mg
0 24.21
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Vitamin K (Phylloquinone)

1.70 µg0.40 µg
0 30.3
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Minerals

Calcium

91.00 mg116.00 mg
0 1705
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Iron

0.05 mg0.04 mg
0 70
👆🏻

Magnesium

9.00 mg12.00 mg
0 444
👆🏻

Phosphorus

92.00 mg91.00 mg
0 1409
👆🏻

Potassium

136.00 mg162.00 mg
0 1794
👆🏻

Sodium

72.00 mg100.00 mg
0 7022.4
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Zinc

0.32 mg0.44 mg
0 7.31
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Other

Water

74.51 g88.00 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Excellent hair conditioner

Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
-

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

-
-

Flavor

Creamy, Sweet, Thick
-

Aroma

-
-

Vegetarian

Origin

-
Africa

How to make

Serving Size

100
100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Lemon, Milk, Vinegar

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container

Time Duration

Preparation Time

2- 3 hours
5 minutes

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Comparison of Cream and Soured Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Soured Milk, helps you to choose among them. Cream vs Soured Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.