Quark Nutrition

1 Nutrition

1.1 Serving Size

1.2 Cholesterol

1.3 Vitamins

1.3.1 Vitamin A

1.3.2 Vitamin B1 (Thiamin)

1.3.3 Vitamin B2 (Riboflavin)

1.3.4 Vitamin B3 (Niacin)

1.3.5 Vitamin B6 (Pyridoxine)

1.3.6 Vitamin B9 (Folic acid, Folate)

1.3.7 Vitamin B12 (Cobalamin)

1.3.8 Vitamin C (Ascorbic acid)

1.3.9 Vitamin D

1.3.10 Vitamin D (D2+D3)

1.3.11 Vitamin E (Alpha- Tocopherol)

1.3.12 Vitamin K (Phylloquinone)

1.4 Minerals

1.4.1 Calcium

1.4.2 Iron

1.4.3 Magnesium

1.4.4 Phosphorus

1.4.5 Potassium

1.4.6 Sodium

1.4.7 Zinc

1.5 Other

1.5.1 Water

1.5.2 Caffeine