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Cream
Cream

Urda
Urda



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Cream
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Cream vs Urda

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Calories

Calories in 1 cup

821.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

191.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

52.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

2.96 g18.00 g
0 215
👆🏻

Carbs

2.80 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.67 g6.00 g
0 54.08
👆🏻

Fats

19.10 g4.00 g
0.1 175
👆🏻

Fat Content

38 %-
0 100
👆🏻

Saturated Fat

10.18 g0.00 g
0 67
👆🏻

Trans Fat

0.63 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.79 g0.30 g
0 48
👆🏻

Monounsaturated Fat

4.53 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.14 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.00 mg
0 7.7
👆🏻

Vitamin D

44.00 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

91.00 mg272.00 mg
0 1705
👆🏻

Iron

0.05 mg0.44 mg
0 70
👆🏻

Magnesium

9.00 mg15.00 mg
0 444
👆🏻

Phosphorus

92.00 mg183.00 mg
0 1409
👆🏻

Potassium

136.00 mg125.00 mg
0 1794
👆🏻

Sodium

72.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

0.32 mg1.34 mg
0 7.31
👆🏻

Other

Water

74.51 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Results in shiny hair

Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.
-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

-
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

-
-

Flavor

Creamy, Sweet, Thick
Milky, Sweet

Aroma

-
Fresh

Vegetarian

Origin

-
Israel

How to make

Serving Size

100
100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon
Whey of sheep, goat or cow milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Container

Time Duration

Preparation Time

2- 3 hours
1 hour

Cooking Time

20
10

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F41.00 °F
-20 383
👆🏻

Shelf Life

2- 3 weeks
-

Comparison of Cream and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream and Urda, helps you to choose among them. Cream vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.