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Cream Cheese
Cream Cheese

Yak Butter
Yak Butter



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Cream Cheese
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Yak Butter

Cream Cheese vs Yak Butter Facts

1 Calories
1.1 Calories
350.00 Kcal0.00 Kcal
All about Organic Milk
0 904
1.2 Calories in 1 cup
812.00 Kcal70.00 Kcal
Yogurt
70 1628
1.3 Calories in 1 tbsp
35.00 KcalNA
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 gNA
All about Evaporated Milk
0 215
1.8 Carbs
5.52 g12.00 g
All about Cocoa Butter
0 205
1.8.1 Fiber
0.00 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
3.76 g0.00 g
All about Swiss Cheese
0 54.08
1.9 Fats
34.44 g8.00 g
All about Yakult
0.1 175
1.9.1 Fat Content
65 %6 %
All about Paneer
1 91
1.9.2 Saturated Fat
2.93 g5.00 g
All about Amasi
0 67
1.9.3 Trans Fat
15.00 g0.00 g
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.22 g1.00 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
1.29 g2.00 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg2.50 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU2.50 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg3.50 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.25 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mg3.80 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg1.50 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µg2.50 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg0.35 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg4.50 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.25 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg2.50 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.25 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µg4.25 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg0.25 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
0.11 mg5.25 mg
All about Paneer
0 70
2.4.3 Magnesium
9.00 mg3.25 mg
All about Gelato
0 444
2.4.4 Phosphorus
107.00 mg2.50 mg
All about Gelato
0 1409
2.4.5 Potassium
132.00 mg0.00 mg
All about Gelato
0 1794
2.4.6 Sodium
314.00 mg60.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
0.50 mg0.25 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
52.62 g0.25 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Not Available
Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Natural moisturizer
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Yak butter is the butter made from the milk of domesticated yak
4.1.1 Color
White
Yellow
4.1.2 Flavor
Creamy, Mild, Sweet
Buttery, Salty
4.1.3 Aroma
Fresh, Pleasant
Not Available
4.1.4 Vegetarian
4.2 Origin
United States
Nepal
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Yak milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Available
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Tall wooden churn, Wooden Paddle
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
Not Available
5.4.2 Cooking Time
30
20
5.4.3 Aging time
Not Available
24 hours
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °FNA
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
3-4 weeks
About a year

Difference between Cream Cheese and Yak Butter

Though Cream Cheese and Yak Butter, both are Dairy products, there is some prominent difference between Cream Cheese and Yak Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Cream Cheese and Yak Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Cream Cheese vs Yak Butter facts, dictate the Similarities and Differences between Cream Cheese and Yak Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.