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Cream Cheese
Cream Cheese

Quark
Quark



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Cream Cheese
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Quark

Cream Cheese vs Quark

1 Calories
1.1 Calories
350.00 Kcal0.08 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
812.00 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
35.00 KcalNA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
99.00 KcalNA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
66.00 KcalNA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
6.15 g14.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
5.52 g3.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
3.76 g3.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
34.44 g10.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
65 %NA
Paneer Facts
1 91
1.9.2 Saturated Fat
2.93 g7.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
15.00 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.22 g0.01 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
1.29 g0.20 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.00 mg1.00 mg
Butter
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,111.00 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.03 mg0.30 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.09 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mg0.01 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
1.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.03 µg0.70 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.86 mg0.01 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
97.00 mg130.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.11 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
9.00 mg10.00 mg
Gelato Facts
0 444
2.4.4 Phosphorus
107.00 mg100.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
132.00 mg150.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
314.00 mg40.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.50 mg0.60 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
52.62 g80.53 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Helps to gain weight, Keeps feel full, Provides energy
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Not Available
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Shrinks and tightens the pores
Not Defined
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
NA
3.3.2 Nutritional Importance
High Calorie, Rich fat content
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy, Mild, Sweet
Not Available
4.1.3 Aroma
Fresh, Pleasant
Not Available
4.1.4 Vegetarian
4.2 Origin
United States
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Buttermilk, Milk
5.2.1 Fermentation Agent
Mesophilic bacteria
Not Applicable
5.3 Things you need
Bowl, Colander, Large pot, Muslin
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2 weeks
24-36 hours
5.4.2 Cooking Time
30
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F86.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
3-4 weeks
7- 10 days

Comparison of Cream Cheese and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Quark, helps you to choose among them. Cream Cheese vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.