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Cream Cheese
Cream Cheese

Urda
Urda



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Cream Cheese
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Urda

Cream Cheese vs Urda

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Calories

Calories in 1 cup

812.00 Kcal84.00 Kcal
50 1927
👆🏻

Calories

350.00 Kcal136.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal30.00 Kcal
2 133
👆🏻

Calories in 1 oz

99.00 Kcal80.00 Kcal
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal240.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

6.15 g18.00 g
0 215
👆🏻

Carbs

5.52 g6.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.76 g6.00 g
0 54.08
👆🏻

Fats

34.44 g4.00 g
0.1 175
👆🏻

Fat Content

65 %-
0 100
👆🏻

Saturated Fat

2.93 g0.00 g
0 67
👆🏻

Trans Fat

15.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.22 g0.30 g
0 48
👆🏻

Monounsaturated Fat

1.29 g1.30 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.00 mg31.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU384.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.19 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.02 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.00 IU6.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg0.07 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

97.00 mg272.00 mg
0 1705
👆🏻

Iron

0.11 mg0.44 mg
0 70
👆🏻

Magnesium

9.00 mg15.00 mg
0 444
👆🏻

Phosphorus

107.00 mg183.00 mg
0 1409
👆🏻

Potassium

132.00 mg125.00 mg
0 1794
👆🏻

Sodium

314.00 mg99.00 mg
0 7022.4
👆🏻

Zinc

0.50 mg1.34 mg
0 7.31
👆🏻

Other

Water

52.62 g74.41 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system

Other General Benefits

-
Improves digestion, Improves Nutrition

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles

Hair Care

Stimulates hair growth, Strengthens hair roots
Results in shiny hair

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

High Calorie, Rich fat content
Good source of Calcium, Good source of protein

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.

Color

White
-

Flavor

Creamy, Mild, Sweet
Milky, Sweet

Aroma

Fresh, Pleasant
Fresh

Vegetarian

Origin

United States
Israel

How to make

Serving Size

100
100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream
Whey of sheep, goat or cow milk

Fermentation Agent

Mesophilic bacteria
-

Things you need

Bowl, Colander, Large pot, Muslin
Container

Time Duration

Preparation Time

2 weeks
1 hour

Cooking Time

30
10

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F41.00 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
-

Comparison of Cream Cheese and Urda

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cream Cheese and Urda, helps you to choose among them. Cream Cheese vs Urda, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.