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Cheese vs Whey Protein Calories


Whey Protein vs Cheese Calories


Calories

Calories in 1 cup
455.00 Kcal  
99+
113.00 Kcal  
11

Calories
366.00 Kcal  
26
352.00 Kcal  
31

Calories in 1 tbsp
20.00 Kcal  
15
27.00 Kcal  
20

Calories in 1 oz
113.00 Kcal  
99+
99.00 Kcal  
99+

Calories in 1 slice of
113.00 Kcal  
37
103.00 Kcal  
32

Serving size
100  
100  

Proteins
100.00 g  
3
78.13 g  
4

Carbs
3.70 g  
99+
6.25 g  
40

Fiber
0.00 g  
16
3.10 g  
3

Sugar
2.30 g  
25
0.00 g  

Fats
31.79 g  
99+
1.56 g  
12

Fat Content
34 %  
30
1 %  
1

Saturated Fat
18.00 g  
99+
2.00 g  
19

Trans Fat
1.10 g  
13
0.00 g  

Polyunsaturated Fat
1.30 g  
17
0.30 g  
99+

Monounsaturated Fat
8.00 g  
30
0.16 g  
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese