Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Whey Protein vs Cream Cheese Calories


Cream Cheese vs Whey Protein Calories


Calories

Calories per 100g
352.00 Kcal   
31
350.00 Kcal   
33

Calories in 1 pat
113.00 Kcal   
3
812.00 Kcal   
22

Calories in 1 tbsp
27.00 Kcal   
9
35.00 Kcal   
10

Calories in 1 cup
99.00 Kcal   
12
99.00 Kcal   
12

Calories in 1 stick
Not Applicable   
66.00 Kcal   
3

Serving size
100   
100   

Proteins
78.13 g   
4
6.15 g   
99+

Carbs
6.25 g   
40
5.52 g   
99+

Fiber
3.10 g   
3
0.00 g   
15

Sugar
0.00 g   
3.76 g   
34

Fats
1.56 g   
12
34.44 g   
99+

% Fat Content
Not Available   
65 %   
20

Saturated Fat
2.00 g   
16
2.93 g   
28

Trans Fat
0.00 g   
15.00 g   
12

Polyunsaturated Fat
0.30 g   
99+
0.22 g   
99+

Monounsaturated Fat
0.16 g   
99+
1.29 g   
99+

Nutrition >>
<< Summary

Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein


Comparison of Dairy Foods High in Protein