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Whey Protein vs Cottage Cheese Calories

Whey Protein
Cottage Cheese
Cottage Cheese vs Whey Protein Calories


Calories
Calories in 1 cup
113.00 Kcal  
11
206.00 Kcal  
32
Calories
352.00 Kcal  
31
98.00 Kcal  
99+
Calories in 1 tbsp
27.00 Kcal  
20
14.00 Kcal  
10
Calories in 1 oz
99.00 Kcal  
99+
48.00 Kcal  
21
Calories in 1 slice of
103.00 Kcal  
32
206.00 Kcal  
99+
Serving size
100  
100  
Proteins
78.13 g  
4
11.12 g  
39
Carbs
6.25 g  
40
3.38 g  
99+
Fiber
3.10 g  
3
0.00 g  
16
Sugar
0.00 g  
2.67 g  
27
Fats
1.56 g  
12
4.30 g  
29
Fat Content
1 %  
1
4 %  
4
Saturated Fat
2.00 g  
19
1.72 g  
14
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.12 g  
99+
Monounsaturated Fat
0.16 g  
99+
0.78 g  
99+
Nutrition >>
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Comparison of Dairy Foods High in Protein

Dairy Foods High in Protein

Dairy Foods High in Protein

Comparison of Dairy Foods High in Protein

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