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Whey Protein vs Cottage Cheese Calories
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Whey Protein
Cottage Cheese
Cottage Cheese vs Whey Protein Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
352.00 Kcal
31
98.00 Kcal
99+
Calories in 1 pat
113.00 Kcal
3
Not Available
Calories in 1 tbsp
27.00 Kcal
9
Not Available
Calories in 1 cup
99.00 Kcal
12
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
78.13 g
4
11.12 g
39
Carbs
6.25 g
40
3.38 g
99+
Fiber
3.10 g
3
0.00 g
15
Sugar
0.00 g
2.67 g
26
Fats
1.56 g
12
4.30 g
29
Saturated Fat
2.00 g
16
1.72 g
12
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.30 g
99+
0.12 g
99+
Monounsaturated Fat
0.16 g
99+
0.78 g
99+
Nutrition >>
<< Summary
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