Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Other General Benefits
Improves digestion
Improves digestion, Improves Nutrition
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Hair Care
Reduces hair fall, Strengthens hair roots
Results in shiny hair
Nutritional Importance & Uses
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
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Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
Good source of Calcium, Good source of protein
Allergy Symptoms
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Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
What is
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East
Israel
Ingredients
Milk, Salt, Vinegar
Whey of sheep, goat or cow milk
Things you need
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer
Container
Preparation Time
20- 25 minutes
1 hour
Refrigeration Temperature