Home
My Dairy Diet
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
Cheese vs Urda Calories
f
Cheese
Urda
Urda vs Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
455.00 Kcal
99+
84.00 Kcal
6
Calories
366.00 Kcal
26
136.00 Kcal
99+
Calories in 1 tbsp
20.00 Kcal
15
30.00 Kcal
21
Calories in 1 oz
113.00 Kcal
99+
80.00 Kcal
37
Calories in 1 slice of
113.00 Kcal
37
240.00 Kcal
99+
Serving size
100
100
Proteins
100.00 g
3
18.00 g
32
Carbs
3.70 g
99+
6.00 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
2.30 g
25
6.00 g
99+
Fats
31.79 g
99+
4.00 g
24
Fat Content
34 %
30
-
Saturated Fat
18.00 g
99+
0.00 g
Trans Fat
1.10 g
13
0.00 g
Polyunsaturated Fat
1.30 g
17
0.30 g
99+
Monounsaturated Fat
8.00 g
30
1.30 g
99+
Nutrition >>
<< Summary
Comparison of Types of Cheese
Cheese vs Feta Cheese
Cheese vs Mozzarella Cheese
Cheese vs Blue Cheese
Types of Cheese
Paneer Facts
Cottage Cheese Facts
Cream Cheese Facts
Kefir Facts
Feta Cheese Facts
Mozzarella Cheese F...
Types of Cheese
Blue Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Swiss Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Ricotta Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Types of Cheese
Urda vs Cottage Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Urda vs Cream Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Urda vs Kefir
Calories
|
Nutrition
|
Benefits
|
What is