Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
  
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Other General Benefits
Improves digestion
  
Improves digestion, Improves Nutrition
  
Hair and Beauty Benefits
  
  
Skin Care
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin
  
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Hair Care
Reduces hair fall, Strengthens hair roots
  
Results in shiny hair
  
Nutritional Importance & Uses
  
  
Uses
Cleans patent leather, Used to polish silverware, Repairs cracked China
  
No uses found
  
Nutritional Importance
Good source of Calcium, Contains good amount of Vitamins
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Cheese and Urda Allergy Symptoms
Not Available
  
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing