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Urda vs Kefir Calories
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Urda
Kefir
Kefir vs Urda Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
136.00 Kcal
99+
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.00 g
32
3.79 g
99+
Carbs
6.00 g
99+
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
4.61 g
99+
Fats
4.00 g
24
0.93 g
7
Saturated Fat
0.00 g
0.66 g
7
Trans Fat
Not Available
0.04 g
1
Polyunsaturated Fat
Not Available
0.05 g
99+
Monounsaturated Fat
Not Available
0.31 g
99+
Nutrition >>
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