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Urda vs Cottage Cheese Calories

Urda
Cottage Cheese
Cottage Cheese vs Urda Calories


Calories
Calories in 1 cup
84.00 Kcal  
6
206.00 Kcal  
32
Calories
136.00 Kcal  
99+
98.00 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
14.00 Kcal  
10
Calories in 1 oz
80.00 Kcal  
37
48.00 Kcal  
21
Calories in 1 slice of
240.00 Kcal  
99+
206.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.00 g  
32
11.12 g  
39
Carbs
6.00 g  
99+
3.38 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.00 g  
99+
2.67 g  
27
Fats
4.00 g  
24
4.30 g  
29
Fat Content
-  
4 %  
4
Saturated Fat
0.00 g  
1.72 g  
14
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.12 g  
99+
Monounsaturated Fat
1.30 g  
99+
0.78 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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