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Urda vs Cheese

Urda
Cheese
Cheese vs Urda


Calories
Calories in 1 pat
Not Available  
Not Available  
Calories per 100g
136.00 Kcal  
99+
366.00 Kcal  
26
Calories in 1 tbsp
Not Available  
Not Available  
Calories in 1 cup
Not Available  
Not Available  
Calories in 1 stick
Not Available  
Not Available  
Serving size
100  
100  
Proteins
18.00 g  
32
100.00 g  
3
Carbs
6.00 g  
99+
3.70 g  
99+
Fiber
0.00 g  
15
0.00 g  
15
Sugar
6.00 g  
99+
2.30 g  
24
Fats
4.00 g  
24
31.79 g  
99+
Saturated Fat
0.00 g  
18.00 g  
99+
Trans Fat
Not Available  
1.10 g  
8
Polyunsaturated Fat
Not Available  
1.30 g  
17
Monounsaturated Fat
Not Available  
8.00 g  
28
Nutrition
Serving Size
100  
100  
Cholesterol
31.00 mg  
36
100.00 mg  
10
Vitamins
  
  
Vitamin A
384.00 IU  
99+
945.00 IU  
18
Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
39
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.23 mg  
36
Vitamin B3 (Niacin)
0.08 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.05 mg  
34
Vitamin B9 (Folic acid, Folate)
13.00 µg  
20
8.00 µg  
28
Vitamin B12 (Cobalamin)
0.29 µg  
99+
1.50 µg  
12
Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29
Vitamin D
6.00 IU  
28
23.00 IU  
19
Vitamin D (D2+D3)
0.10 µg  
17
0.60 µg  
10
Vitamin E (Alpha- Tocopherol)
0.07 mg  
37
0.80 mg  
11
Vitamin K (Phylloquinone)
0.70 µg  
22
2.60 µg  
10
Minerals
  
  
Calcium
272.00 mg  
37
1,045.00 mg  
5
Iron
0.44 mg  
28
0.63 mg  
22
Magnesium
15.00 mg  
31
26.00 mg  
19
Phosphorus
183.00 mg  
37
641.00 mg  
7
Potassium
125.00 mg  
99+
132.00 mg  
99+
Sodium
99.00 mg  
99+
1,671.00 mg  
6
Zinc
1.34 mg  
28
2.49 mg  
24
Other
  
  
Water
74.41 g  
39.61 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis  
Other General Benefits
Improves digestion, Improves Nutrition  
Improves digestion  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown  
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin  
Hair Care
Results in shiny hair  
Reduces hair fall, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
No uses found  
Cleans patent leather, Used to polish silverware, Repairs cracked China  
Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Contains good amount of Vitamins  
Allergy
  
  
Urda and Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Not Available  
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.  
Color
Not Available  
Not Available  
Urda and Cheese Flavor
Milky, Sweet  
Not Available  
Urda and Cheese Aroma
Fresh  
Not Available  
Vegetarian
Yes  
Not Available  
Origin
Israel  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East  
How to make
Serving Size
100  
100  
Ingredients
Whey of sheep, goat or cow milk  
Milk, Salt, Vinegar  
Fermentation Agent
Not Applicable  
Not Applicable  
Things you need
Container  
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer  
Time Duration
  
  
Preparation Time
1 hour  
20- 25 minutes  
Cooking Time
10  
30  
Aging time
Not Available  
Not Available  
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F  
17
99.00 °F  
5
Shelf Life
Unknown  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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