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Urda vs Cream Cheese

Urda
Cream Cheese
Cream Cheese vs Urda


Calories
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories per 100g
136.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
18.00 g   
32
6.15 g   
99+
Carbs
6.00 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
6.00 g   
99+
3.76 g   
34
Fats
4.00 g   
24
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
0.00 g   
2.93 g   
28
Trans Fat
Not Available   
15.00 g   
12
Polyunsaturated Fat
Not Available   
0.22 g   
99+
Monounsaturated Fat
Not Available   
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
31.00 mg   
36
0.00 mg   
99+
Vitamins
  
  
Vitamin A
384.00 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.02 mg   
35
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.03 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
6.00 IU   
28
0.00 IU   
39
Vitamin D (D2+D3)
0.10 µg   
17
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
0.86 mg   
10
Vitamin K (Phylloquinone)
0.70 µg   
22
0.30 µg   
23
Minerals
  
  
Calcium
272.00 mg   
37
97.00 mg   
99+
Iron
0.44 mg   
28
0.11 mg   
99+
Magnesium
15.00 mg   
31
9.00 mg   
99+
Phosphorus
183.00 mg   
37
107.00 mg   
99+
Potassium
125.00 mg   
99+
132.00 mg   
99+
Sodium
99.00 mg   
99+
314.00 mg   
33
Zinc
1.34 mg   
28
0.50 mg   
99+
Other
  
  
Water
74.41 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Improves digestion, Improves Nutrition   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Results in shiny hair   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein   
High Calorie, Rich fat content   
Allergy
  
  
Urda and Cream Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Urda and Cream Cheese Flavor
Milky, Sweet   
Creamy, Mild, Sweet   
Urda and Cream Cheese Aroma
Fresh   
Fresh, Pleasant   
Vegetarian
Yes   
Yes   
Origin
Israel   
United States   
How to make
Serving Size
100   
100   
Ingredients
Whey of sheep, goat or cow milk   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Container   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
1 hour   
2 weeks   
Cooking Time
10   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
41.00 °F   
17
40.00 °F   
18
Shelf Life
Unknown   
3-4 weeks   
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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