Calories per 100g
136.00 Kcal
  
99+
98.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
Not Available
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
74.41 g
  
79.79 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Reduces blood pressure, Prevents strokes, Prevents Cancer
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Remedy for stress & anxiety, Improves digestion
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
  
Hair Care
Results in shiny hair
  
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
Cleans patent leather
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Allergy
  
  
Urda and Cottage Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available
  
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Cottage Cheese, a bland white cheese made from the curds of milk.
  
Color
Not Available
  
Not Available
  
Urda and Cottage Cheese Flavor
Milky, Sweet
  
Not Available
  
Urda and Cottage Cheese Aroma
Fresh
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Israel
  
Cyprus, Egypt, Greece, North America & South America
  
Serving Size
100
  
100
  
Ingredients
Whey of sheep, goat or cow milk
  
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
  
Time Duration
  
  
Preparation Time
1 hour
  
30- 40 minutes
  
Cooking Time
10
  
15
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
7- 10 days