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Cheese vs Quark Calories
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Cheese
Quark
Quark vs Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
366.00 Kcal
26
0.08 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
100.00 g
3
14.10 g
37
Carbs
3.70 g
99+
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.30 g
24
3.50 g
31
Fats
31.79 g
99+
10.60 g
99+
Saturated Fat
18.00 g
99+
7.00 g
40
Trans Fat
1.10 g
8
Not Available
Polyunsaturated Fat
1.30 g
17
0.01 g
99+
Monounsaturated Fat
8.00 g
28
0.20 g
99+
Nutrition >>
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