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Cheese vs Quark Calories

Cheese
Quark
Quark vs Cheese Calories


Calories
Calories in 1 cup
455.00 Kcal  
99+
215.00 Kcal  
34
Calories
366.00 Kcal  
26
0.08 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
25.00 Kcal  
18
Calories in 1 oz
113.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
113.00 Kcal  
37
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
100.00 g  
3
14.10 g  
37
Carbs
3.70 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
2.30 g  
25
3.50 g  
32
Fats
31.79 g  
99+
10.60 g  
99+
Fat Content
34 %  
30
20 %  
17
Saturated Fat
18.00 g  
99+
7.00 g  
99+
Trans Fat
1.10 g  
13
0.00 g  
Polyunsaturated Fat
1.30 g  
17
0.01 g  
99+
Monounsaturated Fat
8.00 g  
30
0.20 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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