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Quark vs Cheese Calories


Cheese vs Quark Calories


Calories

Calories in 1 cup
215.00 Kcal  
34
455.00 Kcal  
99+

Calories
0.08 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
25.00 Kcal  
18
20.00 Kcal  
15

Calories in 1 oz
64.00 Kcal  
30
113.00 Kcal  
99+

Calories in 1 slice of
265.00 Kcal  
99+
113.00 Kcal  
37

Serving size
100  
100  

Proteins
14.10 g  
37
100.00 g  
3

Carbs
3.50 g  
99+
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.50 g  
32
2.30 g  
25

Fats
10.60 g  
99+
31.79 g  
99+

Fat Content
20 %  
17
34 %  
30

Saturated Fat
7.00 g  
99+
18.00 g  
99+

Trans Fat
0.00 g  
1.10 g  
13

Polyunsaturated Fat
0.01 g  
99+
1.30 g  
17

Monounsaturated Fat
0.20 g  
99+
8.00 g  
30

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese