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Quark vs Cheese Calories
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Quark
Cheese
Cheese vs Quark Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
215.00 Kcal
34
455.00 Kcal
99+
Calories
0.08 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
25.00 Kcal
18
20.00 Kcal
15
Calories in 1 oz
64.00 Kcal
30
113.00 Kcal
99+
Calories in 1 slice of
265.00 Kcal
99+
113.00 Kcal
37
Serving size
100
100
Proteins
14.10 g
37
100.00 g
3
Carbs
3.50 g
99+
3.70 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
3.50 g
32
2.30 g
25
Fats
10.60 g
99+
31.79 g
99+
Fat Content
20 %
17
34 %
30
Saturated Fat
7.00 g
99+
18.00 g
99+
Trans Fat
0.00 g
1.10 g
13
Polyunsaturated Fat
0.01 g
99+
1.30 g
17
Monounsaturated Fat
0.20 g
99+
8.00 g
30
Nutrition >>
<< Summary
Comparison of Types of Cheese
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Quark vs Cheddar Cheese
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Cheddar Cheese Facts
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