Home
 My Dairy Diet

Quark vs Cream Cheese

Quark
Cream Cheese
Cream Cheese vs Quark


Calories
Calories per 100g
0.08 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
14.10 g   
37
6.15 g   
99+
Carbs
3.50 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
3.50 g   
31
3.76 g   
34
Fats
10.60 g   
99+
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
7.00 g   
40
2.93 g   
28
Trans Fat
Not Available   
15.00 g   
12
Polyunsaturated Fat
0.01 g   
99+
0.22 g   
99+
Monounsaturated Fat
0.20 g   
99+
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
1.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.04 mg   
23
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.30 mg   
27
0.03 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.01 mg   
99+
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+
Vitamin B12 (Cobalamin)
0.70 µg   
26
0.03 µg   
99+
Vitamin C (Ascorbic acid)
1.00 mg   
16
0.00 mg   
29
Vitamin D
0.00 IU   
39
0.00 IU   
39
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.86 mg   
10
Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23
Minerals
  
  
Calcium
130.00 mg   
99+
97.00 mg   
99+
Iron
0.00 mg   
99+
0.11 mg   
99+
Magnesium
10.00 mg   
99+
9.00 mg   
99+
Phosphorus
100.00 mg   
99+
107.00 mg   
99+
Potassium
150.00 mg   
99+
132.00 mg   
99+
Sodium
40.00 mg   
99+
314.00 mg   
33
Zinc
0.60 mg   
38
0.50 mg   
99+
Other
  
  
Water
80.53 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Prevents Cancer, Boosts immune system   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Not Defined   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
NA   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
NA   
No uses found   
Nutritional Importance
Good source of protein, Low fat   
High Calorie, Rich fat content   
Allergy
  
  
Quark and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Quark and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Quark and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
Not Available   
Yes   
Origin
Germany   
United States   
How to make
Serving Size
100   
100   
Ingredients
Buttermilk, Milk   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Bowl, Cheesecloth, Stirrer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
24-36 hours   
2 weeks   
Cooking Time
20   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
86.00 °F   
7
40.00 °F   
18
Shelf Life
7- 10 days   
3-4 weeks   
Calories >>
<< All

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!