Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Quark vs Kefir Calories
f
Quark
Kefir
Kefir vs Quark Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
0.08 Kcal
99+
41.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.10 g
37
3.79 g
99+
Carbs
3.50 g
99+
4.48 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
3.50 g
31
4.61 g
99+
Fats
10.60 g
99+
0.93 g
7
Saturated Fat
7.00 g
40
0.66 g
7
Trans Fat
Not Available
0.04 g
1
Polyunsaturated Fat
0.01 g
99+
0.05 g
99+
Monounsaturated Fat
0.20 g
99+
0.31 g
99+
Nutrition >>
<< Summary
Comparison of Types of Cheese
Quark vs Khoa
Quark vs Semifreddo
Quark vs Milk Powder
Types of Cheese
Ice Milk Facts
Butter Fat Facts
Yak Milk Facts
Gomme Facts
Semifreddo Facts
Khoa Facts
Types of Cheese
Milk Powder
Nutrition
|
Benefits
|
What is
|
How to ...
Creme Anglaise
Nutrition
|
Benefits
|
What is
|
How to ...
Clabber
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Kefir vs Butter Fat
Nutrition
|
Benefits
|
What is
|
How to ...
Kefir vs Gomme
Nutrition
|
Benefits
|
What is
|
How to ...
Kefir vs Yak Milk
Nutrition
|
Benefits
|
What is
|
How to ...