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Cheddar Cheese
Cheddar Cheese

Quark
Quark



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Cheddar Cheese
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Quark

Cheddar Cheese vs Quark

1 Calories
1.1 Calories
404.00 Kcal0.08 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
22.87 g14.10 g
Evaporated Milk Facts
0 215
1.8 Carbs
3.09 g3.50 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
0.48 g3.50 g
Swiss Cheese Facts
0 54.08
1.9 Fats
33.31 g10.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
18.87 g7.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.92 gNA
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
1.42 g0.01 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
9.25 g0.20 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
99.00 mg1.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
1,242.00 IU0.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.43 mg0.30 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.06 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg0.01 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
27.00 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
1.10 µg0.70 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
24.00 IU0.00 IU
Yogurt Facts
0 301
1.1.1 Vitamin D (D2+D3)
0.60 µg0.00 µg
Milk Facts
0 7.5
1.2.1 Vitamin E (Alpha- Tocopherol)
0.71 mg0.01 mg
Paneer Facts
0 24.21
1.3.1 Vitamin K (Phylloquinone)
2.40 µgNA
Yogurt Facts
0 30.3
1.4 Minerals
1.4.1 Calcium
710.00 mg130.00 mg
Cocoa Butter Facts
0 1705
1.5.1 Iron
0.14 mg0.00 mg
Paneer Facts
0 70
1.6.1 Magnesium
27.00 mg10.00 mg
Gelato Facts
0 444
1.8.1 Phosphorus
455.00 mg100.00 mg
Gelato Facts
0 1409
1.9.1 Potassium
76.00 mg150.00 mg
Gelato Facts
0 1794
1.9.3 Sodium
653.00 mg40.00 mg
Cocoa Butter Facts
0 7022.4
1.9.4 Zinc
3.64 mg0.60 mg
Gelato Facts
0 7.31
1.10 Other
1.10.1 Water
37.02 g80.53 g
Cocoa Butter Facts
0 221
1.11.1 Caffeine
0.00 g0.00 g
Milk Facts
0 0
2 Benefits
2.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Prevents Cancer, Boosts immune system
2.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
2.2 Hair and Beauty Benefits
2.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Defined
2.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
2.3 Nutritional Importance & Uses
2.3.1 Uses
No uses found
NA
2.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Low fat
2.4 Allergy
2.4.1 Allergy Symptoms
Not Available
Not Available
3 What is
3.1 What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
3.1.1 Color
Not Available
Not Available
3.1.2 Flavor
Not Available
Not Available
3.1.3 Aroma
Not Available
Not Available
3.1.4 Vegetarian
3.2 Origin
England
Germany
4 How to make
4.1 Serving Size
100
100
4.2 Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Buttermilk, Milk
4.2.1 Fermentation Agent
Not Applicable
Not Applicable
4.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Bowl, Cheesecloth, Stirrer
4.4 Time Duration
4.4.1 Preparation Time
3-9 months of aging
24-36 hours
4.4.2 Cooking Time
30
20
4.4.3 Aging time
Not Available
Not Available
4.5 Storage & Shelf Life
4.5.1 Refrigeration Temperature
46.40 °F86.00 °F
Frozen Yogurt Facts
-20 383
4.5.3 Shelf Life
3-4 weeks
7- 10 days

Comparison of Cheddar Cheese and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Cheddar Cheese and Quark, helps you to choose among them. Cheddar Cheese vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.