1 Calories
1.1 Calories
404.00 Kcal0.08 Kcal
0
904
1.3 Calories in 1 cup
1.4 Calories in 1 tbsp
1.2 Calories in 1 oz
2.4 Calories in 1 slice of
2.7 Serving size
2.8 Proteins
2.10 Carbs
2.11.1 Fiber
2.11.3 Sugar
2.13 Fats
2.15.2 Fat Content
2.15.4 Saturated Fat
2.16.2 Trans Fat
2.16.4 Polyunsaturated Fat
2.16.6 Monounsaturated Fat
3 Nutrition
3.1 Serving Size
3.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
1,242.00 IU0.00 IU
0
2499
3.3.2 Vitamin B1 (Thiamin)
3.5.1 Vitamin B2 (Riboflavin)
3.5.4 Vitamin B3 (Niacin)
3.5.6 Vitamin B6 (Pyridoxine)
0.07 mg0.01 mg
-0.026
1.5
3.5.9 Vitamin B9 (Folic acid, Folate)
3.5.12 Vitamin B12 (Cobalamin)
3.5.15 Vitamin C (Ascorbic acid)
3.5.18 Vitamin D
4.2.1 Vitamin D (D2+D3)
4.2.3 Vitamin E (Alpha- Tocopherol)
7.5.2 Vitamin K (Phylloquinone)
7.6 Minerals
7.6.1 Calcium
710.00 mg130.00 mg
0
1705
7.6.3 Iron
7.6.4 Magnesium
7.6.6 Phosphorus
455.00 mg100.00 mg
0
1409
7.6.8 Potassium
7.6.10 Sodium
653.00 mg40.00 mg
0
7022.4
7.6.12 Zinc
7.7 Other
7.7.1 Water
7.7.2 Caffeine
8 Benefits
8.1 Health Benefits
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis
Prevents Cancer, Boosts immune system
8.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
8.2 Hair and Beauty Benefits
8.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Not Defined
8.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
NA
8.3 Nutritional Importance & Uses
8.3.1 Uses
8.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of protein, Low fat
8.4 Allergy
8.4.1 Allergy Symptoms
Not Available
Not Available
9 What is
9.1 What is
Cheddar is a British cheese made from Cow's milk.It is a hard and natural cheese that has slightly crumbly texture.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
9.1.1 Color
Not Available
Not Available
9.1.2 Flavor
Not Available
Not Available
9.1.3 Aroma
Not Available
Not Available
9.1.4 Vegetarian
9.2 Origin
10 How to make
10.1 Serving Size
10.2 Ingredients
C-100 Culture, Cheese Salt, Liquid Rennet, Pasteurized Milk
Buttermilk, Milk
10.2.1 Fermentation Agent
Not Applicable
Not Applicable
10.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Plastic wrap
Bowl, Cheesecloth, Stirrer
10.4 Time Duration
10.4.1 Preparation Time
3-9 months of aging
24-36 hours
10.4.2 Cooking Time
10.4.3 Aging time
Not Available
Not Available
10.5 Storage & Shelf Life
10.5.1 Refrigeration Temperature
10.5.3 Shelf Life