Brie Cheese

Mursik

Brie Cheese vs Mursik

Brie Cheese

Mursik

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Calories

Calories in 1 cup

416.00 Kcal100.00 Kcal

50 1927

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Calories

334.00 Kcal0.00 Kcal

0 904

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Calories in 1 tbsp

57.00 Kcal20.00 Kcal

2 133

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Calories in 1 oz

95.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

101.00 Kcal425.00 Kcal

12.2 899

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Serving size

100

Proteins

20.75 g0.00 g

0 215

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Carbs

0.45 g12.00 g

0 205

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Fiber

0.00 g2.50 g

0 10.3

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Sugar

0.45 g1.50 g

0 54.08

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Fats

27.68 g3.50 g

0.1 175

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Fat Content

20 %5 %

0 100

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Saturated Fat

17.41 g3.50 g

0 67

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Trans Fat

0.10 g2.00 g

0 162

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Polyunsaturated Fat

0.83 g1.00 g

0 48

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Monounsaturated Fat

8.01 g0.25 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

100.00 mg2.50 mg

0 325

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Vitamins

Vitamin A

592.00 IU2.50 IU

0 2499

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Vitamin B1 (Thiamin)

0.07 mg3.50 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.52 mg0.25 mg

0 2.017

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Vitamin B3 (Niacin)

0.38 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.24 mg1.50 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

65.00 µg2.50 µg

0 87

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Vitamin B12 (Cobalamin)

1.65 µg0.35 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg4.50 mg

0 7.7

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Vitamin D

20.00 IU0.25 IU

0 301

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Vitamin D (D2+D3)

0.50 µg2.50 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.24 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 µg4.25 µg

0 30.3

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Minerals

Calcium

184.00 mg0.25 mg

0 1705

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Iron

0.50 mg5.25 mg

0 70

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Magnesium

20.00 mg3.25 mg

0 444

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Phosphorus

188.00 mg2.50 mg

0 1409

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Potassium

152.00 mg0.25 mg

0 1794

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Sodium

629.00 mg1.25 mg

0 7022.4

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Zinc

2.38 mg0.25 mg

0 7.31

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Other

Water

48.42 g0.25 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids in better sleep, Reduces cholesterol, Prevents Cancer, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Helps to maintain blood pressure, Protects tooth decay, Provides energy, Reduces Osteoporosis, Strengthens the immune system

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

Nutritional Importance

Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A

Good source of Calcium, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

Congestion, Difficulty in breathing, Headache, High blood pressure, Hives, Increased heart rate, Itchy eyes, Sneezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

What is

Brie cheese is a French soft Cheese, named after the French region Brie.
It is made form unpasteurized cow's milk and has a tangy taste.

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Color

White

Flavor

Fruity, Mild, Nutty, Tangy

Bitter, Sharp

Aroma

Pronounced, Strong

Milky

Vegetarian

✔ ✘

Origin

France

Kenya

How to make

Serving Size

100

Ingredients

MM100 culture, Rennet, Unpasteurized cow's milk

Pasteurized cow or goat milk

Fermentation Agent

Mold Penicillium camemberti, Mold Penicillium candidum

Lactobacillus plantarum

Things you need

Cheese Press, Heavy weight, Knife, Mould with ladle, Plastic wrap

Dried Gourd

Time Duration

Preparation Time

18 hours and 3-4 weeks of aging

2- 3 hours

Cooking Time

Aging time

7- 10 days

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.00 °F

-20 383

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Shelf Life

5- 7 days

Around 3 months

Comparison of Brie Cheese and Mursik

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Brie Cheese and Mursik, helps you to choose among them. Brie Cheese vs Mursik, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.