Brie Cheese

Mursik

Brie Cheese vs Mursik

Brie Cheese

Mursik

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kalori

Kalori ing 1 tuwung

416.00 Kcal100.00 Kcal

50 1927

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kalori

334.00 Kcal0.00 Kcal

0 904

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Kalori 1 tbsp

57.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

95.00 Kcal37.00 Kcal

10 717

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Kalori ing 1 irisan

101.00 Kcal425.00 Kcal

12.2 899

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Bantu ukuran

100

protein

20.75 g0.00 g

0 215

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karbohidrat

0.45 g12.00 g

0 205

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serat

0.00 g2.50 g

0 10.3

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Sugar

0.45 g1.50 g

0 54.08

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lemak

27.68 g3.50 g

0.1 175

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Content lemak

20 %5 %

0 100

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jenuh Lemak

17.41 g3.50 g

0 67

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Trans Lemak

0.10 g2.00 g

0 162

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asam lemak

0.83 g1.00 g

0 48

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monounsaturated lemak

8.01 g0.25 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

100.00 mg2.50 mg

0 325

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vitamins

vitamin A

592.00 IU2.50 IU

0 2499

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Vitamin B1 (thiamin)

0.07 mg3.50 mg

0 3.5

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Vitamin B2 (riboflavin)

0.52 mg0.25 mg

0 2.017

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Vitamin B3 (niacin)

0.38 mg3.80 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.24 mg1.50 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

65.00 μg2.50 μg

0 87

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Vitamin B12 (Cobalamin)

1.65 μg0.35 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg4.50 mg

0 7.7

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vitamin D

20.00 IU0.25 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg2.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.24 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

2.30 μg4.25 μg

0 30.3

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Minerals

calcium

184.00 mg0.25 mg

0 1705

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Iron

0.50 mg5.25 mg

0 70

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Magnesium

20.00 mg3.25 mg

0 444

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fosfor

188.00 mg2.50 mg

0 1409

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kalium

152.00 mg0.25 mg

0 1794

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sodium

629.00 mg1.25 mg

0 7022.4

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seng

2.38 mg0.25 mg

0 7.31

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liyane

Water

48.42 g0.25 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber apik saka riboflavin, Sugih ing Fosfor, Sugih ing vitamin A

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

rame, Kesulitan ing AMBEGAN, Sakit Kepala, meksa getih dhuwur, hives, Detak jantunge, mata gatel, wahing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing