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Swiss Cheese
Swiss Cheese

Blue Cheese
Blue Cheese



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Swiss Cheese
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Blue Cheese

Swiss Cheese vs Blue Cheese

Calories

Calories in 1 cup

519.00 Kcal100.00 Kcal
50 1927
👆🏻

Calories

393.00 Kcal353.00 Kcal
0 904
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Calories in 1 tbsp

59.00 Kcal100.00 Kcal
2 133
👆🏻

Calories in 1 oz

111.00 Kcal100.00 Kcal
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal100.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

26.96 g21.40 g
0 215
👆🏻

Carbs

1.44 g2.34 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

0.00 g0.50 g
0 54.08
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Fats

30.99 g28.74 g
0.1 175
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Fat Content

26 %29 %
0 100
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Saturated Fat

18.23 g18.67 g
0 67
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Trans Fat

2.00 g0.20 g
0 162
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Polyunsaturated Fat

1.34 g0.80 g
0 48
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Monounsaturated Fat

8.05 g7.78 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

92.00 mg2.50 mg
0 325
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Vitamins

Vitamin A

1,047.00 IU721.00 IU
0 2499
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Vitamin B1 (Thiamin)

0.01 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.30 mg0.38 mg
0 2.017
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Vitamin B3 (Niacin)

0.06 mg1.02 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.07 mg1.50 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

10.00 µg36.00 µg
0 87
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Vitamin B12 (Cobalamin)

3.06 µg1.22 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

0.00 IU21.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.60 mg0.25 mg
0 24.21
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Vitamin K (Phylloquinone)

1.40 µg2.40 µg
0 30.3
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Minerals

Calcium

890.00 mg528.00 mg
0 1705
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Iron

0.13 mg0.31 mg
0 70
👆🏻

Magnesium

33.00 mg23.00 mg
0 444
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Phosphorus

574.00 mg387.00 mg
0 1409
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Potassium

574.00 mg256.00 mg
0 1794
👆🏻

Sodium

187.00 mg1,146.00 mg
0 7022.4
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Zinc

4.37 mg2.66 mg
0 7.31
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Other

Water

37.63 g42.41 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Aids nervous system

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

-
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-
Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

Pale yellow
-

Flavor

Nutty, Sweet
Salty, Sharp, Tangy

Aroma

Fruity, Strong
Sour smell, Strong

Vegetarian

Origin

Switzerland
Europe, France

How to make

Serving Size

100
100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours
15- 20 minutes

Cooking Time

40
20

Aging time

2 - 4 weeks
-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

1 Month
3-4 weeks

Comparison of Swiss Cheese and Blue Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Swiss Cheese and Blue Cheese, helps you to choose among them. Swiss Cheese vs Blue Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.