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Margarine
Margarine




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Margarine Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

0.00 Kcal
Rank: 98 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g
Rank: 88 (Overall)
Evaporated Milk
0 215

1.8 Carbs

12.00 g
Rank: 31 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

2.50 g
Rank: 6 (Overall)
Milk
0 10.3

1.8.2 Sugar

1.50 g
Rank: 19 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

3.50 g
Rank: 20 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

3.50 g
Rank: 31 (Overall)
Amasi
0 67

1.9.3 Trans Fat

2.00 g
Rank: 9 (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

1.00 g
Rank: 20 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

0.25 g
Rank: 77 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg
Rank: 58 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU
Rank: 81 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg
Rank: 1 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg
Rank: 33 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg
Rank: 2 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg
Rank: 39 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg
Rank: 41 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg
Rank: 3 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.25 IU
Rank: 36 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg
Rank: 2 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 24 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg
Rank: 5 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg
Rank: 91 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

5.25 mg
Rank: 3 (Overall)
Paneer
0 70

2.4.3 Magnesium

3.25 mg
Rank: 49 (Overall)
Gelato
0 444

2.4.4 Phosphorus

2.50 mg
Rank: 72 (Overall)
Gelato
0 1409

2.4.5 Potassium

0.25 mg
Rank: 80 (Overall)
Gelato
0 1794

2.4.6 Sodium

1.25 mg
Rank: 84 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.25 mg
Rank: 60 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

0.25 g
Rank: 79 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

NA

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

20

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 weeks

Facts about Margarine

NA This food is a delicacy. But are you aware of How to make Margarine?, or some of the Margarine Facts like, the Calories in Margarine or its health benefits? Well, if not then you must surely explore this page and the different Types of Butter. Here, you will get to know all the facts about Margarine, that includes the nutritional value and health benefits of Margarine. It also makes you aware of the allergy symptoms of Margarine. Apart from that, it is always amusing to know some interesting facts about Margarine. Moreover, you will also get to know the popular brands that manufacture Margarine, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".