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Shrikhand
Shrikhand

Lassi
Lassi



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Shrikhand
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Lassi

Shrikhand vs Lassi

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1 Calories
1.1 Calories
279.00 Kcal83.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.4 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.7 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.8 Serving size
100
100
1.9 Proteins
8.00 g3.05 g
Evaporated Milk Facts
0 215
1.10 Carbs
46.00 g10.58 g
Cocoa Butter Facts
0 205
1.11.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.12.1 Sugar
42.70 gNA
Swiss Cheese Facts
0 54.08
1.14 Fats
7.00 g3.29 g
Yakult Facts
0.1 175
1.14.1 Fat Content
NANA
Paneer Facts
1 91
1.15.1 Saturated Fat
4.00 g1.00 g
Amasi Facts
0 67
1.15.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.15.4 Polyunsaturated Fat
NA1.00 g
Paneer Facts
0 48
1.15.5 Monounsaturated Fat
NA2.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
0.02 mg27.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
630.00 IU33.42 IU
Peanut Butter Facts
0 2499
2.4.1 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer Facts
0 3.5
2.4.2 Vitamin B2 (Riboflavin)
NA0.13 mg
Cocoa Butter Facts
0 2.017
2.4.4 Vitamin B3 (Niacin)
NA0.11 mg
Cocoa Butter Facts
0 13.112
2.4.5 Vitamin B6 (Pyridoxine)
NA0.03 mg
Whipped cream Facts
-0.026 1.5
2.4.7 Vitamin B9 (Folic acid, Folate)
NA6.08 µg
Cocoa Butter Facts
0 87
2.4.8 Vitamin B12 (Cobalamin)
NA0.23 µg
Peanut Butter Facts
0 4.03
2.4.9 Vitamin C (Ascorbic acid)
1.50 mg2.21 mg
Milk Facts
0 7.7
2.4.11 Vitamin D
NA0.22 IU
Yogurt Facts
0 301
2.4.12 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.4.14 Vitamin E (Alpha- Tocopherol)
NA0.09 mg
Paneer Facts
0 24.21
2.4.15 Vitamin K (Phylloquinone)
NA1.62 µg
Yogurt Facts
0 30.3
2.5 Minerals
2.5.1 Calcium
71.60 mg101.39 mg
Cocoa Butter Facts
0 1705
2.5.2 Iron
NA0.06 mg
Paneer Facts
0 70
3.2.1 Magnesium
NA9.64 mg
Gelato Facts
0 444
3.2.2 Phosphorus
62.50 mg85.70 mg
Gelato Facts
0 1409
3.3.2 Potassium
NA142.14 mg
Gelato Facts
0 1794
3.3.3 Sodium
30.00 mg38.84 mg
Cocoa Butter Facts
0 7022.4
3.3.5 Zinc
NA0.39 mg
Gelato Facts
0 7.31
3.4 Other
3.4.1 Water
NANA
Cocoa Butter Facts
0 221
3.4.3 Caffeine
0.00 g0.00 g
Milk Facts
0 0
4 Benefits
4.1 Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
4.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Not Applicable
4.2.2 Hair Care
Reduces dandruff
Not Applicable
4.3 Nutritional Importance & Uses
4.3.1 Uses
No uses found
No uses found
4.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
Not Available
5 What is
5.1 What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
5.1.1 Color
Not Available
Not Available
5.1.2 Flavor
Not Available
Not Available
5.1.3 Aroma
Not Available
Not Available
5.1.4 Vegetarian
5.2 Origin
India
Europe, Greece, Italy
6 How to make
6.1 Serving Size
100
100
6.2 Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
1 1/4 cups sugar, Milk, Yogurt
6.2.1 Fermentation Agent
Not Applicable
Not Applicable
6.3 Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Glass jar, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
3- 4 hours
10- 15 minutes
6.4.2 Cooking Time
NA
NA
6.4.3 Aging time
Not Available
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
32.00 °F45.00 °F
Frozen Yogurt Facts
-20 383
6.5.2 Shelf Life
Around 6 months
3- 5 days

Comparison of Shrikhand and Lassi

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Lassi, helps you to choose among them. Shrikhand vs Lassi, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.