Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Reduces blood pressure, Prevents strokes, Prevents Cancer
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Remedy for stress & anxiety, Improves digestion
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Hair Care
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Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Nutritional Importance & Uses
Uses
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Cleans patent leather
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
What is
Dairy Product
Cottage Cheese, a bland white cheese made from the curds of milk.
Origin
Russia
Cyprus, Egypt, Greece, North America & South America
Ingredients
Milk
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Things you need
Container, Stirrer
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Preparation Time
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30- 40 minutes
Refrigeration Temperature
Shelf Life
2- 3 weeks
7- 10 days