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Benefits of Ryazhenka vs Cottage Cheese


Benefits of Cottage Cheese vs Ryazhenka


Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Reduces blood pressure, Prevents strokes, Prevents Cancer   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Remedy for stress & anxiety, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin   

Hair Care
NA   
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Cleans patent leather   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Ryazhenka and Cottage Cheese Allergy Symptoms
Not Available   
Not Available   

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