Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Absorps of Calcium & Vitamin B
Other General Benefits
Remedy for stress & anxiety, Improves digestion
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Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
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Nutritional Importance & Uses
Uses
Cleans patent leather
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy Symptoms
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Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Origin
Cyprus, Egypt, Greece, North America & South America
Europe, Greece, Italy
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
Plain cream, Skim milk
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Bowl, Stirrer
Preparation Time
30- 40 minutes
20- 25 minutes
Refrigeration Temperature
Shelf Life
7- 10 days
1- 2 Weeks