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Cottage Cheese vs Amasi Calories
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Cottage Cheese
Amasi
Amasi vs Cottage Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
98.00 Kcal
99+
64.51 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
11.12 g
39
3.30 g
99+
Carbs
3.38 g
99+
4.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.67 g
26
29.00 g
99+
Fats
4.30 g
29
3.70 g
22
Saturated Fat
1.72 g
12
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.12 g
99+
0.00 g
99+
Monounsaturated Fat
0.78 g
99+
0.00 g
99+
Nutrition >>
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