Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces blood pressure, Prevents strokes, Prevents Cancer
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Other General Benefits
Remedy for stress & anxiety, Improves digestion
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Skin Care
Adds brightness to skin, Enhances complexion, Lightens the skin tone, Protects the skin against dryness, Rejuvenates skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Stimulates hair growth, Reduces dandruff, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Cleans patent leather
It is a probiotic superdrink
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Allergy Symptoms
-
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
What is
Cottage Cheese, a bland white cheese made from the curds of milk.
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Origin
Cyprus, Egypt, Greece, North America & South America
Africa
Ingredients
Few drops of lemon juice, Milk, Rennet, Salt, Vinegar
A bit of same from a prior batch, Milk
Fermentation Agent
-
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer
Container
Preparation Time
30- 40 minutes
10- 12 hours
Refrigeration Temperature
Shelf Life
7- 10 days
2- 3 weeks