Ryazhenka vs Basundi
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
66.00 Kcal
99+
375.20 Kcal
21
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.20 g
99+
14.90 g
35
Carbs
4.80 g
99+
36.20 g
9
Fiber
Not Available
2.40 g
7
Sugar
4.80 g
99+
30.50 g
99+
Fats
3.60 g
21
20.00 g
99+
% Fat Content
Not Available
15 %
9
Saturated Fat
2.40 g
21
7.60 g
99+
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
2.60 g
8
Monounsaturated Fat
Not Available
5.60 g
99+
Nutrition
Serving Size
100
100
Cholesterol
14.00 mg
99+
26.00 mg
40
Vitamins
Vitamin A
Not Available
66.00 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.11 mg
10
Vitamin B2 (Riboflavin)
Not Available
0.10 mg
99+
Vitamin B3 (Niacin)
Not Available
0.52 mg
12
Vitamin B6 (Pyridoxine)
Not Available
0.18 mg
12
Vitamin B9 (Folic acid, Folate)
Not Available
5.40 µg
35
Vitamin B12 (Cobalamin)
Not Available
0.00 µg
99+
Vitamin C (Ascorbic acid)
Not Available
3.00 mg
6
Vitamin D
Not Available
195.00 IU
2
Vitamin E (Alpha- Tocopherol)
Not Available
4.68 mg
3
Minerals
Calcium
Not Available
473.00 mg
26
Iron
Not Available
0.95 mg
14
Magnesium
Not Available
3.63 mg
99+
Phosphorus
Not Available
105.00 mg
99+
Potassium
Not Available
231.10 mg
23
Sodium
50.00 mg
99+
167.20 mg
99+
Zinc
Not Available
0.45 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Improves Nutrition, Keeps feel full
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Gives a smoother skin, Provides supple, healthy and glowing skin
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
NA
No uses found
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of calories, Good source of proteins
Allergy
Ryazhenka and Basundi Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
What is
What is
Dairy Product
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Color
Not Available
Pale yellow
Ryazhenka and Basundi Flavor
Not Available
Milky, Sweet, Thick
Ryazhenka and Basundi Aroma
Not Available
Milky
Vegetarian
Not Available
Yes
Origin
Russia
India
How to make
Serving Size
100
100
Ingredients
Milk
Cardamom, Charoli, Milk, Saffron strands, Sugar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container, Stirrer
2 Bowls, Sauce pan, Stirrer
Time Duration
Preparation Time
NA
10- 15 minutes
Cooking Time
480
40
Aging time
Not Available
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
2- 3 weeks
3- 5 days
