Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Improves Nutrition, Keeps feel full
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Hair Care
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Excellent hair conditioner
Nutritional Importance & Uses
Uses
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A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Rich in probiotics
Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Rumbling or gurgling sounds in stomach
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What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Flavor
Milky, Sweet, Thick
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Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Lemon, Milk, Vinegar
Things you need
2 Bowls, Sauce pan, Stirrer
Container
Preparation Time
10- 15 minutes
5 minutes
Refrigeration Temperature