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Basundi vs Soured Milk


Soured Milk vs Basundi


Calories

Calories per 100g
375.20 Kcal   
21
55.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.90 g   
35
3.00 g   
99+

Carbs
36.20 g   
9
4.00 g   
99+

Fiber
2.40 g   
7
Not Available   

Sugar
30.50 g   
99+
Not Available   

Fats
20.00 g   
99+
4.80 g   
32

% Fat Content
15 %   
9
Not Available   

Saturated Fat
7.60 g   
99+
3.10 g   
30

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
2.60 g   
8
0.00 g   
99+

Monounsaturated Fat
5.60 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
26.00 mg   
40
19.00 mg   
99+

Vitamins
  
  

Vitamin A
66.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.11 mg   
10
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.10 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.52 mg   
12
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.18 mg   
12
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
5.40 µg   
35
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
3.00 mg   
6
0.00 mg   
29

Vitamin D
195.00 IU   
2
0.80 IU   
34

Vitamin E (Alpha- Tocopherol)
4.68 mg   
3
0.10 mg   
33

Minerals
  
  

Calcium
473.00 mg   
26
116.00 mg   
99+

Iron
0.95 mg   
14
0.04 mg   
99+

Magnesium
3.63 mg   
99+
12.00 mg   
35

Phosphorus
105.00 mg   
99+
91.00 mg   
99+

Potassium
231.10 mg   
23
162.00 mg   
35

Sodium
167.20 mg   
99+
100.00 mg   
99+

Zinc
0.45 mg   
99+
0.44 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Not Available   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Basundi and Soured Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach   
Not Available   

What is

What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
Pale yellow   
Not Available   

Basundi and Soured Milk Flavor
Milky, Sweet, Thick   
Not Available   

Basundi and Soured Milk Aroma
Milky   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
India   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar   
Lemon, Milk, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
10- 15 minutes   
5 minutes   

Cooking Time
40   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
3- 5 days   
NA   

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