Basundi vs Soured Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
375.20 Kcal
21
55.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
14.90 g
35
3.00 g
99+
Carbs
36.20 g
9
4.00 g
99+
Fiber
2.40 g
7
Not Available
Sugar
30.50 g
99+
Not Available
Fats
20.00 g
99+
4.80 g
32
% Fat Content
15 %
9
Not Available
Saturated Fat
7.60 g
99+
3.10 g
30
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
2.60 g
8
0.00 g
99+
Monounsaturated Fat
5.60 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
26.00 mg
40
19.00 mg
99+
Vitamins
Vitamin A
66.00 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
0.11 mg
10
0.04 mg
23
Vitamin B2 (Riboflavin)
0.10 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
0.52 mg
12
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
5.40 µg
35
Not Available
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.27 µg
99+
Vitamin C (Ascorbic acid)
3.00 mg
6
0.00 mg
29
Vitamin D
195.00 IU
2
0.80 IU
34
Vitamin E (Alpha- Tocopherol)
4.68 mg
3
0.10 mg
33
Minerals
Calcium
473.00 mg
26
116.00 mg
99+
Iron
0.95 mg
14
0.04 mg
99+
Magnesium
3.63 mg
99+
12.00 mg
35
Phosphorus
105.00 mg
99+
91.00 mg
99+
Potassium
231.10 mg
23
162.00 mg
35
Sodium
167.20 mg
99+
100.00 mg
99+
Zinc
0.45 mg
99+
0.44 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Improves Nutrition, Keeps feel full
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Other General Benefits
Aids in better sleep, Helps to gain weight, Improves Nutrition, Provides energy
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Provides supple, healthy and glowing skin
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Hair Care
Not Available
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Nutritional Importance
Good source of Calcium, Good source of calories, Good source of proteins
Good source of Calcium, Rich in probiotics
Allergy
Basundi and Soured Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, accompanied by vomiting, Not Available, Rumbling or gurgling sounds in stomach
Not Available
What is
What is
Basundi is a delicious dessert mostly served in the western parts of India, i.e Maharashtra and Gujarat. It is sweetened dense milk garnished with dryfruits.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Color
Pale yellow
Not Available
Basundi and Soured Milk Flavor
Milky, Sweet, Thick
Not Available
Basundi and Soured Milk Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Origin
India
Africa
How to make
Serving Size
100
100
Ingredients
Cardamom, Charoli, Milk, Saffron strands, Sugar
Lemon, Milk, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Container
Time Duration
Preparation Time
10- 15 minutes
5 minutes
Cooking Time
40
NA
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3- 5 days
NA
